“One can change their clothes, their hair, their house, or their relationship. However, the same experiences will keep on occurring if one does not learn to change their mind.”— Nicole Addison @thepowerwithin
(via merlpsmotivation)
WHAT BLOOD FLOW RESTRICTION TRAINING IS, AND WHY YOU SHOULD TRY IT!
Take your workouts to the next level with BFR - make even light workouts super effective. >> Read more
(via annesmiless)
lol.
yall ever just have a terrible feeling that you care more about the people in your life than they care about you
will make a full explanation later but i just need external validation rn lol
A shot from my Instagram from breakfast :) follow me @eatyourhealth to see what I’m eating and lots of raw vegan recipes, 801010 friendly
(via the-fit-tree-lover)
IG yourstrulybriana
(via liftingphoenixx)
(via liftingphoenixx)
(via fatmaninalittlesuit)
(via starglewcrossing)
